THE BEST WAY TO GET PREGNANT FAST

How to slim down like a Celebrity Post Pregnancy If you just had your baby and as a result you just find out you are over weight and really want to cut that extra pounds down just the way a celebrity will do, here I this post I will take you through the rudimentary procedure. First thank God you are not a celebrity and all eyes are not on you that means you are not under pressure wanting to slim down over night the way celeb do it ,   this then mean we are going to take it slowly and still achieve same result just as the celebrities do without spending all that loads of cash. First one very important key point you should know is that you gain this weight in the period of nine months and don’t expect to loose it all in one month it going to take time for all the extras to go out remember you are not a celebrity but just trying to do it the celeb way, however it should be done the right way. One of the best way of loosing weight fast is through exercise, walking jo

 How to Tighten Loose Skin After Pregnancy  If you have a loose skin as well as sagging skin and want to tighten it this post will be a guide in helping you to achieve it. Normally when a woman is pregnant the skin in the belly region stretches to it limits, but after given birth it then remain so but you can get it back to it usual shape by following this steps listed below. Tips that will help you tighten loosen skin first you have to engage in exercise routine, though you just gave birth you need to start small by carrying out simple workout, such as trekking for some minutes say 10-20 minutes each day   then as the day goes you can increase the time as well as add other exercises such as jogging but make sure it is not that rigorous here is another very effective exercise you can do, first you have to lie with you belly facing up, then cross your arm making a X sign across your shoulder making sure that your hands touc

 Effective Exercise: Tip on How to Lose Tommy Weight after a Cesarean or C Section For women or mothers who just gave birth through c- sectionor cesarean section and really want to lose some pounds of tummy weight this post is for you. You should be aware that after going through such major operation it is not easy to kick stay weight loses routine, you still have to wait for some months in order for the incision to heal, but then there are some simple routine and lighter exercise you can embark on while waiting for the time your doctor told you would be fit for you to kick start the exercise. Here Are Some Very Key Points Women Need To Note While Trying To Loss Tommy Weight First women who under go C section in delivery their babies should know that they have to wait for about 5 weeks before embarking on any form of exercise also you need to seek doctor’s advice before you start . Another very key point is that you should not expect to loose all the weight in

Effective tips on how to lose extra skin of weight after having a baby First I would like to create the basic foundation here which is, if you do not add much weight while pregnant then you do not have much to loose after the pregnancy, this is what most women do not know, here lies the secrets, ability to watch your when you are pregnant, many still believe the myth which says when I give birth I will shield off all the weight that is a lie because it just very small percentage of the weight that is shield off during child bearing while other still remain hence the reason for this cool tips on how to lose extra skin of weight after having your child. Tips on how to loose weight after having a baby if you are trying to shield of calories it is best you do it using the regular method which got to with dieting and exercising, I have to say here you should not go the extreme way, such that you loose all the calories at once by starving yourself, it does

Best Practice On How To Get My Stomach Flat After Pregnancy Though getting a flat stomach just after pregnancy is really not easy but it is achievable, most ladies or mom think it got to do with lots rigorous exercise and workout, but with this post right here you will learn cool ways which do not have to do with stressing the new mom, they are very easy to carry out even why you still nursing you baby. Listed below are major tips to get flat stomach after pregnancy The use of moisturizers, creams and scrubs is a key factor in getting a flat stomach , lots of mom can testify to this: here is how to put it to use for effective results (a).   Making use of the scrub: the belly region should be scrubbed daily at least 3 times in a day and this should be done 3 times in a week, doing this will help get rid of the top layer given room for another one to generates (b) .   Rubbing a preparation –H on the scrubbed skin will thus help in tighten it, also at night before yo

 For Post-Pregnancy Weight Loss: How Long Does it Take to Lose Pregnancy Weight? When it comes to losing weight after having your baby the time frame varies there is no actual fixed time in which mom should loose weight and back to her former shape. You shouldn’t expect to loose all the weight you have accumulated for nine month in just few weeks or couple month, it thus takes time before you can achieve this and your commitment as a woman who wants to loose weight is needed in this issue. There have been lots of misconceptions by pregnant women believing that once they give birth they would shield off all the excess weight. That alone is not enough to get you back to your usual shape, the fact is that when a woman gives birth there is usually a discharge of fluid from the body, this fluid are just a minute percentage of the whole fluid in the body thus you really need to work on the body in other to get rid of the excess this normally take time. When looking at the ti

If you just gave birth or delivered your baby and want to learn how to loose weight then this is the right tip for you. Though   the process of given birth you were able shield off some pounds of weight yet there is the need to still carry out very vital process such as exercising and dieting to proper shaping your body . Also I want you to know you can still loose weight while at the same time caring for your baby this will not disrupt you from doing what you will have to do. Here are few nuggets for you First ,before starting out with the necessary routine for shielding out   the execs pounds , it is advisable you get a go ahead from your doctor especially if you just give birth a few day . Also for those that birthed through a C section there is the need for the stitches to get heal first before you think of doing any exercise, even if your body is fit for the task you need to start small and slow with a simple workout or trekking then as time goes you can

There are different reason why you would want to losesweight before you get pregnant , it might be for the fact that after pregnancy shielding off the extra weight is a bit of a problem or it takes time to do or it could be for your career sake, it all depends on the reason you really want to loose weight before you decide to get pregnant but in all make sure that as you are trying to loose that extra pounds of flesh it does not have any health implication on you and your pregnancy this is the very first thing you should look at when embarking on this routine. Now to start with it is advisable you inform your doctor what your intensions are,   also let him know you want to be pregnant as well, this is the very first step you need to take before starting anything because the doctor will surly give the best advise and the best way to go in achieving your goal.   Surly he will let you know the number of pounds to loose per day or week as the case might be   and the extent yo

Effective tips on how to Get Rid of Loose Belly Skin After Pregnancy Most ladies find it very hard shielding off the extra weight they gain while pregnant, most start by embarking on extreme dieting routine which at they end they fall back to eating too much at the later end, thus many say it does not work for them. Never mind here are few but effective tips that will help you shield off those excess belly weight. First thing first you should know that trying to make you belly flat certainly will not happen in weeks it will surly take time combine with some exercises meant to flatten the belly skin . Also going extreme dieting is really not the way to go, that is starvation, really do not have to starve yourself before getting rid of the sagging skin in your belly, I advice here you eat normally the way you use to eat and be satisfied .   Now instead of starving your self from eating those foods stuff that adds to your calories why not change your diet and consume

 Yes it is possible to loss 40 pounds of weight after pregnancy , just after the birth of the baby some of the weight has already been shield off naturally, yet you still need to work on your body to shield off the remain excess weight otherwise if you leave it this might just go the other way, causing over weight and obesity in the nearest future. In terms of losing weight the two may key here is dietingand exercising . Why most women fail to achieve this is mainly because most of them go on full dieting and only to return back to eating again, what you should know is that dieting does not mean you must starve yourself, not at all, it means abstaining from certain food that might add to your present weight period. Also this goes for excising, you should not get involve in too rigorous or stannous exercise this may cause harm to the woman because she just gave birth, all you need are light exercises and workout,   it okay also you need to see your doctor to recommend any o

Where and when to take pregnancy test First where can a pregnancy test be done ? You can do it at home or in the hospital, these days most with the advent of technology most women would want to do a quick test to confirm if they are pregnant or not by taking a home pregnancy test which is done with urine and within minutes you have your result, I quickly have this to say to get correct and accurate result you need the early morning urine because this is most concentrated and will give you accurate result. Also you may go to the hospital as an alternative if you are not satisfied with what you got at home, the doctor will have to carry out a blood test, also with this you are sure of getting more accurate result than the urine test. Exactly when to take a pregnancy test. Now the best time for you to take a pregnancy test is actually after your period due time ve passed, this is the best time you are sure of getting the right result, at this particular time any type

 What lotion help prevents stretch marks while pregnancy For women that are pregnant and also with stretch marks and you really want to get rid of such marks off your skin, there are lots of natural’s remedies and cream in the form of lotion that will be of great help in tackling this issues. You need to know the reason why such mark emerges in some parts of you body this is as a result of the development on the baby in thewomb , as the baby develop the skin stretches leading to scar or marks,   most time after child bearing this marks don’t go away while for other ladies it takes longer time before it disappear hence the need for lotions to prevent such marks or scars while pregnant. Medically it has been proven that for pregnant women they produce more of corticosteroid hormone that is usual and it is this hormone that decreases the activities of collagen hormone in the skin. Collagen is mainly found in protein they help to keep skin in it elastic state, thus with t

 Do you have to go through pregnancy symptoms? A few ladies claim that they do not go through any form of symptoms while they are pregnant , but then there are so many that have this pregnancy symptoms each time they are heavy. Then what are about those women that are new in this, I mean this is just their first pregnancy and don’t really understand their body chemistry, or what they are experiencing, here are a few but important list of symptoms that pregnant women should expect. Fainting or dizziness: this is one of the symptoms that ladies go through during pregnancy , but should in case you faint it is advisable you visit your doctor for examination Skin itching: this is normal as the baby in the womb develops this result in the stretching of the skin which in turn might trigger itching as well as stretch marks, but in the case where it becomes very server leading to soreness in your legs and palm it is good you see your doctor for examination. Vomiting is als

 Effective way on how to avoid pregnancy naturally Though there are various methods on how to prevent pregnancy but on this post I will be dealing one of the most effective ways on how not to get pregnant without the use of pills or other contraceptives, this method is natural. The Standard Days Method and CycleBeads The cycle beads which is known as standard Days Methods   for family planning, is one of the most reliable ways and more accurate in preventing pregnancy . this method is what I recommend for women and mothers who really do not want baby, using the cyclebeads method is 97% sure the woman will not take in, all she need is to know how to properly do her cycle the calculation that is all she needs. Now with the cyclebeads methods, during day eight to nineteen of cycle she should avoid intercourse because at this period or stage she is very fertile, having intimacy in this period there is a higher percentage of getting pregnant . But should in case she sti

 Factors that determine accurate home pregnancy urine test Lots of ladies have carried out pregnancy test at home some gets positive result from their test while others have false positive but on visiting the doctor they discover that they are pregnant, wondering why it this so, there are some key factors that may lead to this which will be discussed below First, taking the test too early, can lead to having a falsepositive pregnancy test , reason that the hormone, human chorionic gonadotropin (hCG) accountable for pregnancy at that time of taking the test is low then you need to wait for some days say three to five days before repeating that same test again, by then the HCG must have increased because as the days goes by the level of human chorionic gonadotropin (hCG) increases hence this makes room for more accurate result. Following instruction: another reason for not getting an accurate result most of the time is not carrying out the actual instruction that comes

 Is it normal to bleed early in pregnancy? Most ladies bleed most times during their pregnancy some start spotting from the 5 th week while other it is in the 11 th week, it does not really have a specific time in which the bleeding starts. When you notice such spotting or bleeding the first thing you have to do is to go see your doctor to ascertain the condition   probably carry out a scan on you to   make sure all is well. Most time such bleeding does not really mean any thing, this is normal but when you start seen such spotting it is vital to go straight to the doctor because there are cases of bleeding that result   to miscarriages . If after the doctor examine you and said all is fine then just relax yourself do not worry it will stop on it own. Also this condition can as well be termed an i mplantation   bleeding, here are some key information you need to know about implantation bleeding, this usually occur before a woman sees her period thus this is not a

 Could a pregnancy test read negative and a blood test read positive? Yes it is possible have seen many cases of women that take a home pregnancy test that reads negative but later went for a blood test that confirmed them pregnant positive. This does not mean that the urine test is not that reliable, there are many factors that are responsible for most urine result coming out as false positive. First at the time of carrying out the HCG test it could be done too early at the time where by the HCG hormone is just starting out and it is very low in the blood, carrying out urine test at this early stage might come negative most time then you have to wait a few days before repeating same test. Also you should be aware that it is the early morning urine that has the strongest concentration thus you are sure of getting accurate result when you take such test as soon as you get up in the morning. Now if after going through the urine test it is advisable to go for the b

 Methods and how to stop smoking during pregnancy For pregnant women or mothers who smokes and want to learn how to stop smoking, right here is a helpful and very insightful post that will be a key factor in kicking out the habit. Firstly, you just have to know that smoking while expecting a baby has a lot of negative effects on you as well as your baby. For you being a smoker here are some of the effects you might find yourself, this include lung disease such as cancer, hypertension, high blood pressure, this disease might not show when you start smoking but in future be sure to see them hence the reason why you need to stop the smoking habit. For your baby in your womb I just want you to know that anything you take into your month goes in directly into your baby thus when you smoke your unborn baby smokes too, also this really isn’t good for the unborn baby. Here are some of the effect of you smoking on your baby, this include Placenta Abruption, respiratory problem,

 What is a pregnancy test and how does it work? For women who do not know what is meant by pregnancy test and how it work s this particular post will surly address the subject, during pregnancy the woman body under go series of physiological changes which normally comes with lots of symptoms such as vomiting, dizziness, laziness early morning sickness and many more, all off this are signs to show that you are pregnant but for accurate conformation you need to go for a pregnancy test. Now back to the question in terms of definition of pregnancytest . It is a test designed to show weather or not a woman is pregnant. There are various test that can be done to show if it is positive or not such as the urine test, blood test as well as carrying out a scan . For the urine test, to get accurate result early morning sample of urine is needed, this is done by peeing on the test stick with change in color in the sample stick most of the time comes in pink color this is a positiv

What are the best pregnancy test There are lots of pregnancy test procedure as well as kits that will give you the best and accurate result but then it all depends on affordability, you can decide to go for blood test or the urine test or a scan, all of this three test have different price tag as said earlier you have to look at your budget as well as accuracy of your test result. For early test and first response test, this got to do with the urine test; you get the result in few minutes of carrying out the test. This involves peeing on a the test stick leaving for a couple of minutes, if you are pregnant it will show a double colored line if you are not it will show a single pink or colored line   also a faint colure line as is seen as positive.  Add caption But then using this early test method in determing if you are pregnancy is not 100% sure way to determine if you are pregnant or not, because in some cases the result does come out a false positive when actu